We will begin with a short guided breathwork followed by a soundbath which will be offered with Tibetan singing bowls, bells, drums, and voice.

After the soundbath we encourage you to explore through "free art" and channel your experience using your creativity.

Some of the following become possible with soundbaths:

Heightened states of awareness or expanded consciousness, changes in physiology and psychology from known and unknown tensions to relaxations gradually become permanent and manifest in deep sleep.

These changes may represent a tuning of mind, body, and spirit and we will calibrate the harmony of these three areas.