Tired of Mondays feeling heavy? Step into a vibrant, transformative space where art becomes your ally and connection fuels your resilience. Beat the Monday Blues is a 12-week immersive experience designed for adults navigating the whirlwind of today’s unpredictable world. Led by Jason Montalvo, LCAT, ATR-BC, a seasoned art therapist with over a decade of experience, this program blends creativity, mindfulness, and community to help you thrive—not just survive.

✨ What Awaits You:

• Unlock Coping Superpowers: Discover tools to manage stress, uncertainty, and overwhelming emotions through guided art exercises and mindful practices.

• Build Your Resilience Toolbox: From social skills to self-validation, learn strategies to face life’s rapid changes with confidence and grace.

• Find Your Tribe: Connect with like-minded individuals in a safe, judgment-free zone where authenticity is celebrated and support is unconditional.

• Create & Heal Together: No art skills needed—just an open heart. Explore painting, collage, and mixed media to express what words can’t capture.

📅 Program Details:

• Starts March 31 | Every Monday, 6:30pm–8:00pm

• 📍 Art Therapy Place, Bushwick (16 Cypress Ave, Brooklyn, NY 11237)

• 💲 Affordable Investment - payment plan available:

  • One-Time Intake: $150

  • Early Commitment (6 sessions): $75/session if enrolled by March 21 (Regular: $100/session)

**Please note: The $75 deposit is to secure your spot for registration. If you would like a free 20 min consultation call prior to registering, please reach out to us, call/text 347-292-1085 or at heal@arttherapyplace.com

Why Join?

Jason’s expertise in working with young adults ensures a program that’s both structured and soul-nourishing. Whether you’re seeking validation, coping skills, or simply a space to breathe, this group is your sanctuary. Together, we’ll turn Mondays into a launchpad for growth—one brushstroke, conversation, and mindful moment at a time.

🎨 Spaces Are Limited—Claim Yours!
Don’t let another Monday slip by in autopilot. Embrace the chance to rewrite your story with creativity, connection, and courage.

👉 Questions?
Email us at heal@arttherapyplace.com or call/text 347-292-1085.

Let’s make Mondays the day you look forward to!!!

The Art Therapy Place – Where Healing Meets Color, and Resilience Becomes Art. 🖌️💫