5 Week Series on Wednesdays, 7-8:15 PM

Nov 13th, Nov 20, Dec 4th, Dec 11th, Dec 18th

Our Self-Love and Acceptance group for Women will be led by Art Therapist Isabel Beckenstein. In this 6 week group series, we will examine ways to love, honor and care for ourselves through art-making and supportive discussion. Guided art directives will focus on self-love, compassion, acceptance and esteem. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques will be incorporated to engage group members in creative exercises to balance conflicted thoughts, regulate emotions, practice mindfulness, self-soothing and self-validation.

$100- initial individual intake
**Partial Intake fee due at time of Registration. Consultation call will be provided and fee is refundable if registrant chooses not to continue with the intake and group sessions.,

$75/session, $50/session for 5 sessions

$350/group series +intake

**Payment plans available with a commitment to attend all 6 groups. Limited sliding scale spots available.